Split begal gram (चनाको दाल) is chunkier in taste with a beautiful texture at every spoon. You can prepare multiple dishes with chana daal. Used largely in soups, salads and vegetable curries as a thickener and for its taste and aroma, chana dal can be alternatively roasted and powdered into gram flour or besan.
It contains rich source of proteins and minerals such as phosphorus, calcium, magnesium, iron and zinc. It is also best for diabetes patient as it has low glycemic index. It is gluten free.